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Old Tue, May-20-03, 22:01
Kathy54's Avatar
Kathy54 Kathy54 is offline
Senior Member
Posts: 2,858
 
Plan: Atkins
Stats: 180/135/140 Female 5.3
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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I don't see alot of veggies? they should be a good part of your carbs, but most of your carbs seem to be coming from the muffins, pancakes and lots ofsalt in those pork rinds.
I 'd be adding more veggie, like cauliflower/ broccolli/asparagus and watch the shakes and bars.

Good Luck, Kathy
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