I don't know anything about CAD, but I do know how tempting non-LC foods can be! Maybe if you give us an idea of the types of foods you make for Sunday dinner, we can suggest alternatives for some or substitutions, etc. If there are a number of choices that are good for you, perhaps you won't be so tempted by the ones that aren't?

One thing I would suggest is the All-Meat Chili (recipe is in the Forum) - it's reasonable in price and the seasoning combination is *great*! Another would be the Parmesan-Sunflower crackers.

Veggie trays with dips would also work and Lord knows, with our full-fat choices, there must be a lot of options for dips!

Hope this helps!