I tried CADing on specific days near the holidays and it didn't work for me. I found that carbs caused cravings in me and the only two meals w/ no artificial sweetners unless during the RM and coffee swallowed down in only 15 minutes was too difficult for me.

Try it if you want and see how you do.

And if you choose to stick to your guns keep me in mind passing the donuts, bagels, danish, fresh fruit, and oatmeals every morning on my way to the omelets.... and handing my DH the hagen daaz ice cream in the evenings while I have my big delicious salad!