Been there, done that...

Before doing Atkins, I did Slim fast for breakfast and lunch. The real tough part was the "sensible dinner". Well, I'd go home so darn hungery that I couldn't have eaten a light meal like they suggest.

When I started Atkins, I gave all my SF shakes and bars to a friend of my wifes. She is now asking my wife about LCing!!

Cheers!

BrewWA