Tue, May-20-03, 08:49
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Senior Member
Posts: 354
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Plan: atkins
Stats: 233/181/150
BF:
Progress: 63%
Location: Kentucky
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What is the url to the adkins website and does it give me enough info to get started without reading the book first. I have just got involved in this today and I hadnt heard of induction and owl. I would like to get started right away but I dont have the book yet.
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