Tue, May-20-03, 08:41
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Are you still in INDUCTION? Honey, the first few days were awful but it does get better.
Honestly, I think you need to up your calories and I think you should eat smaller meals several times a day so that your body can have "energy" thru the day and evening.
You may also be expelling too much water - - adding a little salt can help - - and make sure you are taking your multi-vitamin/mineral forumla and potassium. With all the water we pee out it is needed.
Feel better.
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