Tue, May-20-03, 07:19
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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More importantly, low carbing teaches you a way to eat for the rest of your life. Slim Fast may work in the short term but it's pretty hard to make a permanent lifestyle change from it. There's no maintenance follow up so if you go back to eating the way you did, the pounds will follow.
Karen
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