Mon, May-19-03, 20:52
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Thanks Kathy, Joygo, JKMom, Black! I have gone to the washroom from the fibre so much today that I hurt. Hmm Kathy, I don't know. And I eat broccoli almost every day. Okay so it might be the coconut oil or the broccoli.
I am just finishing up TOM. I was thinking about what it could be and all sorts of crazy stuff was running through my head. Then I remembered, last night my last meal was at approx 8:30 and I did not eat until almost 10am (today was a holiday) this morning so maybe it is gas.
If so, what's an Atkin's acceptable way to relieve it? Can I have a whole can of club soda? I already drank about 6 litres of water but it was painful to do.
Help.
Peace
red
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