Hey everyone,

Well I've been on the Atkins way of life for a while now, and my mom, who keeps going on and off of it seemingly every month, well she decided that to motivate herself to do this way of life, that she would take off one day of the month and just eat whatever she felt like. Then I thought about that and it couldn't really hurt too much to eat whatever you want for one day a month for one meal, so I think that it's okay to cheat every once in a great while. It's not what you do right now, it's what you do every day that matters. I hope that you all do really well and I wish you the best of luck. Take care.