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He mentions this in Chapter 10, in a section called "Do I go on?"

Thanks for your reply. My Chapter 10 is a section called, "Before You Begin." My book is copyrighted 1992, 1999, and 2002. It's a paperback "Completely Updated! The Must-Have NEW Edition" version. I also looked at my Chapter 13, called Are You Ready for Phase Two?" to see if there was any mention of taking a break. None. The one thing that was stated in my book which leads me to believe that the Atkins Center changed its tune was, "But the one thing we don't want to do is get you out of lipolysis and halt your forward momentum....." Perhaps someone else can shed some light on this issue of a "break."