Hi I am also new here,

I was diagnosed little less than a month ago with PCOS and started CAD a week ago and have already lost 5 lbs. I have noticed the exhaustion I used to feel has disappeared. The only problem I seem to have is that a have a touch of irritable bowel syndrome also and not having the fiber and fruit seems to be bothering my bowels sometime. Does anyone else have this with PCOS and if you have any suggestions??

Thanks