Mon, May-19-03, 16:18
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Senior Member
Posts: 150
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Plan: atkins 20-30 carbs
Stats: 164/155/125
BF:30%/?/?
Progress: 23%
Location: Miami, FL
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Can anyone refer me to a counter that reduces the fiber from the carbs? So far, I've only seen in done on chocolate bars. I want to calculate my true carbs myself. I guess this means I'm not having as many as I thought, right?
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