Mon, May-19-03, 15:23
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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My Stomach Hurts Bad
Hi everyone! My stomach is killing me and I don't know why especially in my lower stomach. I don't know what it could be. I want to eat but I am scared to. I have been drinking water but it seems to make it worse.
Anyone experience this? Should I eat eggs, veggies and olive oil like I want to or just drink water?
This is what I had for the day so far (nothing different from usual):
Meal 1:
2 h/boiled eggs
8 ozs broccoli
1 tablespoon coconut oil
Meal 2: (after lower body workout):
28g soy protein with water
1 oz strawberries
8 ozs broccoli
2 tablespoon coconut oil
Also, lots of water about 5 litres.
It's a holiday so I can't go to my doctor. I'm just hoping someone has felt like that and it's not something to be concerned about.
Peace
red
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