HI Hev WELLDONE 6lbs is brilliant, doesn't it feel good? Especially with hypo, I wish I'd known about this WOE long ago, it is sooo hypo friendly. What's weird is I'm into week 2 and I feel thinner, it's bloody amazing. Anyway I did have a wee cheat the other day I ate some popcorn, I didn't gain anything though. So I'm definitely back on track. i can't wait for people to notice that I'm loosing weight, and hopefully this is it for good. My new WOE and WOL, I feel much more energetic too. And my allergies are getting better, seems like i'm allergic to everything since becoming hypo, anyway GOOD JOB and keep it up, i'll start a journal in a few weeks i've got too much other stuff goin on right now. I'm going on holiday for 2weeks from this weekend so if you don't hear keep up the good work, and i'll be in contact when i return. This will be the test for me, to stay l'cing during these holiday weeks. Let me know how you are doing. Sharon/Bunner