Mon, May-19-03, 12:56
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Just coming at this from another perspective.
If you feel good and are eating right. Is the scale the most important thing or is it a size you want to be.
My thoughts here is for the 5lb body change since it is such a small amount - you may want to just consider exercise.
Smaller looks much better then lighter sometimes and is very easy to do when you already eat well and feel good.
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