Mon, May-19-03, 11:53
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Senior Member
Posts: 1,249
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Plan: Schwarzbein II, BA, IS
Stats: 125.4/119.2/115
BF:33% /??? / 20%?
Progress: 60%
Location: Texas
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In my experience, I've used fitday.com and have always stayed in ketosis at between 20 - 30 grams of carbs per day. My conclusion is that it must be right enough.
Jinx
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