Yes, my goal weight is very realistic and I have been at that weight and lower before. I wore pants many sizes smaller before and only less than 3 years ago, I have not aged that much in three years.

There are no medical conditions present that should keep me from losing this weight, I addressed several areas and have come up as healthy as a horse.


I have been reading up on CKD or TKD as a possibility to shake things up.

I have even considered just going low fat and seeing what that does ( I just can’t stand the thought of that though after being an Atkins fan for so long).

I even thought about just going low cal and low fat, but that probably is not going to help either.

I am sorry to complain, I am so frustrated and just can’t imagine what could possible I can try yet.

Please some one share your ideas on my problem, I just can’t imagine that being 25lb overweight is what my body should and wants to be, there must be something I can do to be at least fit, I am not looking for skinny, I just want to wear the clothing I wore 2.5 0 3 years ago.

Thank you for any help.

Please know I greatly appreciate anything that onyone think might help.