Penelope & Talkercise, I was only on HRT for a year or so. My triglycerides (sp?) jumped from normal to over 700. My doctor took me off the hormones but then allowed me to have 2mg Estradiol. It helped with the hot flashes and night sweats but that's all. The other problems (and you KNOW what I mean) stayed the same. So I took myself off them. I don't cry like I thought I would, but the hot flashes are incredible. I am trying to convince myself that each time I set myself on fire that I am bound to be burning some calories or something useful.
I gained alot of "middle" weight after the hysterectomy. UGH.
I think it is getting alittle better. I just measured today so I have a base. Hadn't done that for fear of freaking myself out.
I really appreciate this group or forum or whatever you call it. I have learned so much and found people who really are walking the walk. Thanks to all. Sweebie