Mon, May-19-03, 08:49
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Senior Member
Posts: 158
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Plan: TLC (Tracys Low-Carb)
Stats: 225/213/130
BF:
Progress: 13%
Location: Dallas Texas
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Fit Day and USDA
I went to both sites and found that Fit Day DOES use the USDA Nutrition Database for its totals. I am going to start from scratch on Fit Day and try to customize as little as possible. After looking at labels on foods, I am trusting them less each day.
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