hi sweebie
I am impressed with your 20 pound loss. GOOD GOING !! I have been low carbing for three months and have not lost but a couple of pounds and that is a + or - thing. I am pleased that although I stopped HRT in January and I began gaining [8 pounds in one month] and after starting an atkins plan I stopped gaining.
My body is reacting as though I am pregnant, at least the way it did 40 years ago when I was.
when I stopped HRT I did it very gradually over 2 years. I took it for ten years altogether.
One thing unusual in the last three months is that I have lost an inch around each thigh and gained an inch+ around my waist and hips.
we should start a life after HRT group!
good luck
helen
"talkercise"