Mon, May-19-03, 08:01
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Senior Member
Posts: 705
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Plan: Atkins
Stats: 250/188/140
BF:
Progress: 56%
Location: USA
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although I'm just beginning, I was also curious about this because my calories vary from 1200-1500 (pre-exercise which takes 150-300 more cal out) .
I felt that 1200 was on the low side but couldn't eat anything more on those days. So I felt that if I needed to eat to keep out of starvation mode, I would, but if 1200/day is ok (before subtracting exercise) then I'll leave it as is.
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