Sun, May-18-03, 22:32
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Senior Member
Posts: 276
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Plan: paleo
Stats: 145/145/114
BF:
Progress: 0%
Location: Melbourne, Australia
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hi notty,
as far as i know they have zero carbs, splenda powder had carbs because of the filer, but the tabs don't. I dissolve splenda tablets in hot water or crush them to use instead of sugar (or splenda powder). 10 tablets of Splenda equals around half a cup of sugar.
cheers, sam
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