May 18th, 2003

I have been way to lazy in my exercising. I have not been doing the Tae Bo tapes, or walking, running, byclying, or swimming. I have been way too lazy. The only energy I have exhurted was laying on the couch! I have to stop this, AND NOW!

From now on I am going to exercise at least 5 times a week. THIS WILL BE MY MINIMAL AMOUNT!! I HAVE TO LOSE 25 POUNDS! No more ifs, ands, or buts! No more being lazy! No more sabotaging! I am sick and tired of feeling gross! I have the power within. Nobody else is going to do this for me! I am the only one who can help me lose weight! I am the only one who can succeed at this! Damn it, I am angry! Damn it, I am going to lose this disgusting fat!!!
AMEN!!!