Sun, May-18-03, 17:04
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Senior Member
Posts: 902
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Plan: South Beach
Stats: 135/123.0/120
BF:
Progress: 80%
Location: Jersey Shore, USA
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I wanted to add, since you wanted to re-read the book, to take a look at the list of acceptable foods for Induction. Cheese is limited to 3-4 oz. daily and pay special attention to the limits placed on "Special Category Foods." Remember, balsamic vinegar contains sugar. http://atkinscenter.com/Archive/2001/12/15-464579.html Happy LCing!!!
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