Sun, May-18-03, 13:47
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Senior Member
Posts: 468
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Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135
BF:
Progress: 91%
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Yes, I know that..........
Quote:
Libby it has nothing to do with it being healthy or not. (brocolli) Lots of things are healthy that you cant eat at CMs because...
It causes cravings and effects the insulin
All the healthy eating in the world isnt going to make CAD/CALP work if it causes you to crave food all day long. The point of CMs is to make it so that you dont crave more food and dont feel hungry all day.
ause...
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Yes, I have that figured out. Thank you.
My whole issue was that it struck me funny. The broccoli comment. I certainly would be more concerned with eating a whole apple pie than eating a serving of broccoli.
Libby
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