Sometimes its difficult being on a low carb diet, especially CAD or CALP because you HAVE such infinite choices! It's almost like letting a carb addict loose in a candy store. Do I have a potatoe? No, a helping of rice! WAIT!! I know, dessert!! Sheesh.. you can drive yourself crazy.

But, remember, that next reward meal is simply 24 hours away, plan, plan, plan.

Today we had omeletes for breakfast, atkin's shake for a snack, spinach soup for lunch and dinner is planned for chicken parmesan w/green beans. I've not decided on my carb content yet. Although it's odd, it might be parsnips because I love them and my mom just gave me a fresh bunch. I stay away from pasta as that sets off the absolute worst cravings known to man!!