Sun, May-18-03, 11:02
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Senior Member
Posts: 422
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Plan: Atkins,PP
Stats: 202/147/120
BF:
Progress: 67%
Location: Singapore
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on my personal experience, i wished that i did not embark on the 'reversal diet'...coz i went haywire on that and had a huge hiatus and fell off the wagon......it took more than a year to straighten out my thoughts on returning to the wagon...
i'll rather up my carbs slightly more.......
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