Sat, May-17-03, 10:09
|
|
|
|
Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
|
|
Fairchild: sounds as though you too need a few more carbs from veggies & salad. Add 5 grams and see if there's an effect the next day, then 5 more.
Don't go below the 20 grams of Induction or whatever your plan calls for - there are reasons for those lower limits in the books.
|