Wow, as a newbie here, I feel very honored that I got a response from the "forum founder". Thanks Karen (for replying AND for founding the forum!!)

I'm wondering if anyone has been at this (LCing plus working on the ol' psyche) long enough that they feel they've made great strides.......or even that they've completely kicked some old habits. I don't mean eating habits, cuz' I think that takes a lifetime of daily work, but depressive, "life sucks", way-of-thinking-and-living type habits. And actually, those types of issues DO reflect on eating habits, so I guess I do mean eating habits also but in a secondary way.

I would love to hear if anyone has experiences to relate....