Sat, May-17-03, 08:48
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Senior Member
Posts: 362
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Plan: Atkins
Stats: 180/152/145
BF:
Progress: 80%
Location: new york city
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It was in the old Atkins book? How long did he say to go low fat for? How does this mesh with the concept of the fat fast?
Isnt the point of this plan to eat fat no carbs and your heart gets healthier?
Did he really contradict himself that way?
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