Hi Yvonne, I've been following your posts about which plan to try. I haven't lost a thing on atkins, am wondering if something between South Beach and PP would work? I lost 22 on WW but have gained back half of that trying to lc, was looking at my old WW journals on fitday and found I was eating about 1500Cal, my carbs were about 200-300-WAY too high, but the fat was down around 28%. Don't know if I lost fat or muscle but there was definitely less of me. Now I feel bloated again even though I'm doing lc. Think I need to cut down on the fats, that's why the indecision about SB or PP. I know you didn't like SB.
Whatever you choose, know that you have LOTS of company out here!!
Elaine