I take 3 potassium capsules a day and use Morton's light salt. I still get some cramps in my feet once in awhile, but I haven't decided to take more potassium.

I also take calcium and magnesium tablets every day. I take 1500 mgs of calcium and 750 mg magnesium.

Cue-bald-one, you're taking 2500 mgs of calcium? I'd check that out if I were you, I've had several doctors tell me you can take too much calcium and that could lead to other problems.

Magic