I know exactly what you're talking about. For the first six months of low-carbing I experienced a feeling of freedom that I never had before.

After about 6 months, the honeymoon was over and it was time to examine the emotional aspects of overeating. Then it was time to make progress with the spiritual aspects. It's probably different for everyone, but for me it became obvious that I had to work on all three. And I have low-carbing to thank for the initial kick in the butt that got me on my way!

Karen