Hi, I have been up and down the last couple of days. Just when I decide that LC isn't working, I realize and am reminded that 1 bowl of tortilla soup can put ya back 3 days.. dont want to do that anymore.

I've been reading up on colon cleanse and how that detoxes your system, I'm going to give it a try. It however suggests that you, eat more vegtables and lower fat, any suggestions, coz' i'm not going off Atkins again...I may never get back on.. I know me

Breakfast:
3 scrambled eggs
2 pcs of atkins bread with mustard

lunch:
tunafish with mayo ( nor miracle whip)

dinner???


Any??? ideas on how to not obsess on how I look and feel good about myself til the results come in?? thanks
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