Fri, May-16-03, 13:55
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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It all depends on what your particular diet/body is deficient. I used to take 4 a day, now I only take 1, and I am fine.
Be warned though, if you have high blood pressure, check with your doctor first - extra potassium could interfere with your medication.
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