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How much potassium???
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Fri, May-16-03, 13:23
Zora
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Plan:
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BF:
Progress:
I experienced leg cramps as well during the beginning of induction. I took and still do take 1 potassium a day (99 mg).
I found the following link to be very helpful regarding supplements:
http://www7.addr.com/~atkinsdiet/su...s.html#vitamins
Zora