I used to never eat in the morning and then by noon I would be ready for lunch after eating all kinds of crap because I missed breakfast. Well I have been doing this LC thing for about twenty some odd days and I have had breakfast every day. I have also had lunch and dinner about the same time every day. If I don't eat I get grumpy. And I don't really ever snack in-between meals. I think this is really healthy!!

So starving in the morning is normal I think!
Sarah