It is very refreshing to come in here and talk about when we mess up. Like I said on another thread, Atkins boards are full of people who act like they have never "fallen" and would never do that so as to snub anyone who has had a weakness. I would never do that to someone else even "if" I hadn't or wouldn't ever slip, it doesn't make that person feel any better about cheating. No encouragement with some of those people. I am so glad I came here.