I am the queen of depression! Seriously though, I know mood swings----I know a blue funk. And I know real, clinical depression. How long has this been going on? Are you the type who has mood swings or depression? And, is this the first time it's affected you while on the diet? Those are just starter questions..........more later, because the answers make a difference.

PS...I am NOT a doctor! But, I've studied so much on this topic because of my own issues with it, that I feel well qualified to at least give an decision based on study and experience.