Thread: Upset Tummy
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Old Fri, May-16-03, 09:02
JulieB JulieB is offline
New Member
Posts: 4
 
Plan: Atkins
Stats: 215/200/145
BF:
Progress: 21%
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You are not alone with your upset stomach. I am in my third week on Atkins, and during induction I was miserable. I was tired, I ached all over, and worst of all I felt stick to my stomach all day long. Based upon some advice from this board I added some extra potassium and calcium to my daily supplements and within two days I began to feel better. I moved out of induction after the two weeks and into OWL, so that I could eat some additional types of carbs. I am still trying to stay at 20 carbs or less, but I allow myself some berries or other low carb vegtables which I think has helped as well.

Good Luck!
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