Thu, May-15-03, 22:41
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Senior Member
Posts: 579
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Plan: Atkins/Protein Power
Stats: 271/217/186
BF:
Progress: 64%
Location: Limon, Colorado
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Yep, that is what I do too. Make up the necessary calories in alcohol to fit the food in question.
Pretty accurate for what your body has to do to metabolize it, IMO.
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