Thu, May-15-03, 21:59
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New Member
Posts: 2
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Plan: dont know
Stats: 181/181/145
BF:
Progress: 0%
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new kid on the block
Hi, dont know much about low carb diets, but i hope to learn from here. Basically wondering what kind of starter diet I should be on, I just want to go down from 180 back to 140.
Thanks for any advice
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