Thanks for all the responses!!

I've been taking a multi vitamin, cal/mag, chondroiten (for joints) and vit c. My MV wasn't a very good one for minerals tho so just today I went to the Drug/Herb store and the pharmacist gave me a new MV that's loaded w/lots of stuff...potass and chromium and everything else. Hopefully that works.

I think I'm ok w/the water. I'm at 12+ glasses a day. I was already drinking about 8 a day before Atkin's and now w/no carbs i'm even thirstier.

I'm having a hard enough time getting my carbs up to 20!! I only had half a chicken breast for dinner last night w/5 slices of cucumber and I was full!! 30 would be impossible!! I'll give it until Saturday and if I haven't started feeling better then I'll call Atkins or something.

I can't wait til this is over because I'm having a hard time feeling good about the wt. loss when I feel so crappy!!

Thanks for the support!

berk