Thu, May-15-03, 10:19
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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Nope, the darkness of the color does not matter. If it is even showing trace, you are in ketosis. Often times if the color is dark purple, you are dehydrated.
Keep in mind too, that some people are in ketosis but never turn the sticks any color.
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