Thu, May-15-03, 07:03
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Senior Member
Posts: 639
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Plan: Atkins now CAD
Stats: 238/193/150
BF:
Progress: 51%
Location: beautiful New Hampshire
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you can have one cup of coffee per day. (thank god, I sure was missing my morning coffee on atkins)
you can have spenda and cream if you want. The catch is you are supposed to drink the whole thing in 15 minutes.
Jaden
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