Is it anywhere in the new addition? I don't have the 1992 paperback!

Also, what would happen if you lowered your carbs to 20-30 instead of the 40-50 you're eating now. Would that start the fat loss going again?

Curious to know what works for all of you........I'm sure I'll get stalled along the way here and it will be helpful to know what works for the rest of you.

Best, and good Thursday to all of you!
Louisa