water veggies...no go...lmao!!!! I take the phsyllium (sp?) pills AND a flax oil pill...good stuff. I was in HELL for a couple of weeks before I figured that out. I have tryed the powdered stuff in all kinds...I am uber picky about my foods and texture...couldn't do even the tasteless stuff..

Yep heres my picture...and I the Froggirl have constipation problems!! Loud and proud!! HAHAHA