Wed, May-14-03, 21:22
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Senior Member
Posts: 236
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Plan: Atkins
Stats: 290/178/180
BF:?/13%/10%
Progress: 102%
Location: Beverly Hills, CA
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Echoing other posts, I have trouble limiting quantity of nuts; for me, they are addictive. Also they are incredibly high in calories, which may or may not matter to you. Many nutritionists and dieticians think they are very good for you, containing the "good" fats as well as fiber.
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