Good evening to all,
Since being on the Atkin's diet and keeping all breads, sugars and starches out of my life, I have lost weight and feel GREAT! But recently, I went to "SUBWAY" and cheated big time with a 6 inch turkey sub. The first time I had eaten bread in months, and it made me completely sick. I felt clogged, itchy, stuffy, like I had just ate something that just was not suppose to be in my body. I truely DETESTE bread now, and wonder how others felt about eating it? It seems as if I have built up an allergie to bread now.