Wed, May-14-03, 18:13
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Senior Member
Posts: 961
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Plan: Atkins / OWL
Stats: 260/208/190
BF:
Progress: 74%
Location: Bixby, OK
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Re: I'm Confused
Quote:
Originally posted by Pooh_n_Me
I thought 3 cups salad or 2 cups salad and 1 cup veggies was it for induction. Are you all discussing later or induction?
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Yes, generally speaking post induction -- but even during induction, if I recall DANDR, it says to sprinkle flaxseeds on your cream cheese and cinnamon crackers.
There's ALWAYS ways to get fiber.. and it's the key! |